welcome

SPRING SESSION ONLINE REGISTRATION is now LIVE!
It’s never too late to join. We will prorate the session in progress for you.
Click here for the Spring Session Schedule and to Pay NOW via PayPal!
Now offering yoga classes online & in Derry, NH click here for schedule and info.

COVID-19 Update: Nahar Yoga appreciates the support of our students as we work together through these challenging times.  We will be continuing with our model of offering remote classes and in-person classes with limited space availability.  Students enrolled for these classes may be required to reserve their in-person spot on a weekly basis & follow all COVID-19 protocols (see registration form for details). To support our members, read about our enrollment benefits.  Please refer to the Rates & Promotions page for exciting details!  Please follow Nahar Yoga on Facebook to be sure you are receiving the most up-to-date information about our programs as this situation is fluid. Looking forward to seeing everyone soon – online or in-person!

Welcome to NAHAR YOGA ~

Nahar, meaning “river” inspires the yoga, meaning “union”. Gain strength, flexibility and understanding while uniting the breath, body, mind and spirit. Nahar Yoga invites you to let your inner light shine through at all stages of life – from mothers bonding with their babies in the womb to kids learning to express themselves and continuing throughout adulthood… whether you are in the studio or in your home or even out at the ski resort.

In Nahar Yoga we place special emphasis on the breath ~ we encourage the breath and your inner voice to be your guide… let your inner teacher guide you on your mat, off your mat, even out on the slopes of life!

 Latest Facebook Posts
Meaghan's 6-week Beginner's Yoga Series starts next week! Don't miss this opportunity to ease into a new yoga practice in a safe and supportive environment. Meaghan creates a calm atmosphere where you can let go of your worries and begin taking care of you!Visit: https://naharyoga.com/schedule/#BEGINNER to register, pay online & complete required release forms. We hope to see you on your mat soon! ... See MoreSee Less

2 days ago  ·  

Looking for Beginner Yoga students to join a FREE INTRODUCTORY YOGA CLASS this Thursday, May 16th from 5:15-6:15 PM. Email: naharyogastudio@gmail.com to join.Do you know anyone interested in trying yoga? Maybe it’s been awhile since you’ve been in the studio & you want a refresher of the basics. Let Meaghan Chesnulevich be your guide!INTRODUCING MEAGHAN:Meaghan has been practicing yoga since she took a class with her mom during a break home from college to help keep her flexibility after years of dancing. She continued to practice yoga when she could and even took it as a college elective. After graduating she found herself craving the connection and movement of her body. After she had just moved to Derry, she discovered Nahar Yoga & was instantly hooked. She really appreciated Arielle’s teaching style, her care of protecting the body, her passion for yoga and the community she had built at Nahar. Meaghan continued to practice at Nahar for many years, developing her deep love for yoga and seeing it as a sanctuary from her busy life. She continue practicing through her pregnancy and beyond. It was through yoga that she learned to come back to her body and even brought her daughter to family yoga classes. When work, life, and the world went a bit crazy she stepped back from yoga but was soon able to rediscover it in hot power yoga. It provided a way to challenge her body in new ways and to expand her yoga community. In the fall of 2023, she finally committed to the one thing that had been on her mind for many years- hearing Arielle’s voice in the back of brain- Yoga Teacher Training. She completed her training through Power Yoga University under the instruction of Jean Donnelly and has been loved being able to share her devotion to yoga with her students. She looks forward to meeting you on your mat! ... See MoreSee Less

4 days ago  ·