Itsy Bitsy Yoga® Classes
Sunday & Monday mornings this FALL!
Sunday mornings (2X/month)
9:00AM TYKES (almost 2 but less than 4.5 with a parent or caregiver)
10:00 AM TOTS (almost crawling to 24 months with parent or caregiver)
11:30 AM BABY (3 weeks to pre-crawling with parent or caregiver)
Class Dates: (min 5 required to run for each class)
Tykes & Tots: 9/22, 10/6, 10/20, 11/3, 11/17, 12/1
Babies Fall 1: 9/16, 9/23, 9/30, 10/7, 10/21, 10/28 (no class 10/14)
Babies Fall 2: 11/4, 11/11, 11/18, 11/25, 12/2, 12/9
$90 for 6 weeks. Pre-registration required.
Each additional sibling registered for the same class 50% off. Max. fee $180/family.
Plus a one-time registration fee of $15 (covers the cost of the book)
You will receive a copy of Helen Garabedian's book (age appropriate) to support your IBY practice at home.
Space is limited. Call soon to reserve your spot ~
(603) 247-5263 or e-mail Arielle@naharyoga.com.
BABY Itsy Bitsy Yoga® Class Three weeks to pre-crawling ~
A calming and nurturing yoga class where parents learn to help babies unfold their motor skills, sleep better, feel happier, and digest with ease. IBY is a great way to bond with your baby and meet like-minded parents in your community.
TOT Itsy Bitsy Yoga® Class Almost crawling to 24 months ~
A supportive, fun-loving and active yoga practice for busy tots. Continue bonding with your child as you help them feel comfortable in their moving body, develop self-confidence, and ecourage their creative spirit. Experience the shared joy and delight when tots move into Yoga poses on their own!
TYKE Itsy Bitsy Yoga® Class Almost two but less than 4.5 ~
Tykes Itsy Bitsy Yoga combines unique toddler-friendly yoga poses with songs, stories, and games to create an enriching parent/child activity. Each class is personalized around tyke’s curiosities as they learn yoga through social interaction, repetition, and play. Tykes also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions. Help your tyke build the foundation for a healthy and fit lifestyle while having fun!
About the instructor:
Arielle Eckhaus Welch, RYT is a Baby, Tot & Tyke Certified Itsy Bitsy Yoga® Facilitator and has been teaching adult yoga since 2004. She practiced pre-natal yoga while she was pregnant with her children and since their births they have enjoyed doing Itsy Bitsy Yoga® together. Her son has now graduated from the Tykes and his favorite poses are Down Dog and Kicky Kicky Cobra in the tub! Her infant daughter loves "I Love You!" and giggles every time. (read more about Arielle)
Itsy Bitsy Yoga® was developed by author, baby yoga expert, and Infant Developmental Movement Educator Helen Garabedian. She is the author of Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better and Grow Stronger and Itsy Bitsy Yoga for Toddlers and Preschoolers: 8-Minute Routines to Help Your Child Grow Smarter, Be Happier, and Behave Better.
For more information on Itsy Bitsy Yoga® go to www.itsybitsyyoga.com.
Itsy Bitsy Yoga® is a registered trademark of Spirit into Life, Inc.