Email Arielle@NaharYoga.com if you are interested in any of the following special programs:
Bliss Breathwork with Halie Elliott ~ every Thursday @ 6:30 PM starts April 4th
Candlelight Yin Yoga & Meditation with Alisha Savoy ~ 1st Friday every month @ 6:30 PM
Sheila Allicon Memorial RESTORATIVE YOGA FOR A CAUSE to benefit ALS Research & Patient Support with Arielle Welch TBD
PRIVATE YOGA SESSIONS AVAILABLE
PERSONAL WELLNESS COACHING with Rivka Schwartz
******
Bliss Breathwork with Halie Elliott
Thursday evenings at 6:30 PM with Halie Elliott starts April 4th
Class Dates: Apr. 4, 2024 – June 27, 2024 (12-week session; no classes 4/25)

Bliss Breathwork is all about guiding individuals through powerful and transformative Breathwork experiences to help them access deeper levels of healing, insight, and self-discovery.

These sessions utilize a conscious breathing technique to facilitate a natural release of emotional and physical tension, promote a sense of calm, and expand awareness. By harnessing the breath as a tool for unlocking inner wisdom and promoting well-being, those who seek this practice can experience profound shifts in their mental, emotional, and spiritual states.

Whether you’re seeking relief from stress, emotional release, or a greater sense of connection to yourself, Halie Elliott creates a safe and supportive space for you to explore and awaken to the transformative power of your breath. Register NOW!

Pay Now with PayPal!
1 class/week for 12 weeks ~

3 payments of $108 (due by 4/1, 5/1, 6/1) or $AVE with 1 payment of $300
1 trial class ~
1 payment of $27 (If you decide to join for the remainder of the Spring Session, we will prorate at the discounted rate of $25/class paid in advance.)

******
Candlelight Yin Yoga & Meditation with Alisha Savoy
1st Friday of the month @ 6:30 PM ~ April 5th, May 3rd, June 7th
Class Description:
Unwind with a gentle candlelight yin yoga and meditation practice on the first Friday of the month.
Pay NOW with PayPal for all 3 Spring Candlelight classes!
Pay NOW with PayPal for 1 Candlelight class. Email Arielle@NaharYoga.com to sign up.

******
Sheila Allicon Memorial RESTORATIVE YOGA FOR A CAUSE to benefit ALS Research & Patient Support with Arielle Welch
TBD
Class Description:
In memory of beloved Nahar Yoga teacher, Sheila Allicon, you will enjoy 90 minutes of the most relaxing yoga! You will be lead through a series of 5 or 6 poses which you will rest in for at least 15 minutes each.  Fully supported by bolsters and blankets, your body will surrender more deeply than you have experienced in a long time. Class is suitable for those who may be new to yoga and those who are experienced yogis and yoginis.  (Minimum of 4 required to run.)
Suggested donation ~ $18
All donations will go towards the ALS Association.
Pre-registration required. Email Arielle@NaharYoga.com to join.
******
FAMILY YOGA with Miss Arielle BY REQUEST in Spring & Fall (OUTDOORS)
Special Class Description:

Old-Fashioned FUN with yoga-inspiration. A wonderful way for families to bond! Play, laugh, create & explore space together. No prior yoga experience required. For families with mobile children (confidently crawling/almost walking) through Grade 5. Babies are welcome to participate in caregiver’s arms. (Minimum of 3 required to run.)
Special Class Pricing ~
Pay only $25 per family per class.
Pre-registration & pre-payment required. Pay NOW with PayPal!
Email Arielle@NaharYoga.com if you are interested in scheduling a class with friends.
******
Private Yoga Sessions
are available for those who wish to have a personalized practice, rather than a group class format. Email Arielle@NaharYoga.com to schedule your first session.
Pricing for 1 hour Private Sessions ~
Private  $65
Semi-Private (up to 3 people)  $90
Group series available upon request for groups of 4 or more.
Contact Arielle@NaharYoga.com or text 603-247-5263.
******
PERSONAL WELLNESS COACHING with Rivka Schwartz, Clinical Herbalist & Natural Healthcare Practitioner and Educator

Do you have health concerns? Are you interested in a more natural, holistic way of working with your body’s ability to heal? I will work with you, giving support and individualized education on herbs and a healthy lifestyle.

During your initial visit we will have a conversation exploring what being healthy means to you and focusing on your priorities.  We will look at your complete health picture and create a comprehensive wellness plan.

This plan may include:
Herbs and herbal formulas
Diet and lifestyle suggestions
Supplements
Learning about natural methods to improve health and wellbeing

Wellness Coaching Pricing ~
Strategy Call
Free 15 minute introductory phone or Zoom conversation.

Base Consult
1/2 hour $40

In-depth consult
1 1/2 -2 hour Consult w/30 minute follow up 
$150

Hourly Rate $70

In the end, Healthcare is the right of every individual. Pay what you are able. Please contact us to negotiate cost. Email Arielle@NaharYoga.com to schedule your first session.